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Unlocking Nervous System Health

About

Welcome to the Nervous System Healing Course! This online program is designed to help you find relief from stress, overwhelm, and disconnection. We will explore the powerful concepts of the Polyvagal Theory, mind-body techniques, and fundamental practices for healing your nervous system. The Polyvagal Theory, developed by neuroscientist Dr. Stephen Porges, offers a comprehensive understanding of the autonomic nervous system's impact on our well-being. By delving into this theory, we can learn how to regulate our nervous system, restore safety, connection, and balance. In this course, we will explore mind-body techniques for healing the nervous system. From breathwork and meditation to body movement and somatic experiencing, you will gain practical tools to release tension, calm your mind, and cultivate inner peace. We will also delve into fundamental practices that support nervous system healing, such as movement, nutrition, and sleep. These foundational elements play a crucial role in optimizing our overall well-being. Whether you're a professional seeking to deepen your knowledge or an individual in search of relief from chronic stress and chronic symptoms, this course provides the knowledge, skills, and practices needed to heal your nervous system and reclaim your vitality. Join us on this transformative journey towards nervous system healing. Enroll today and experience the benefits of polyvagal theory, mind-body techniques, and fundamental practices in your life.

You can also join this program via the mobile app. Go to the app

One-time Investment

US$1,490.00

Meet your Guide

What's inside the course

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